The journey of a thousand miles begins with one step - Lao Tzu
Our dream is to create a safe and empowering space to teach our youth the skills they need to successfully navigate this life. The goal is that by allowing them to live the best versions of their life, they will create a better world for generations to come.
Our program entails the following components:
Yoga, Music, and Mindfulness practices for emotional stability and well being.
Teaching our youth to quiet the mind and be present is the greatest gift we can give them. Our youth needs these practices to channel their deeper thoughts and emotions. This will allow them to manage their stress and anxieties in a healthy way.
World Class Physical Fitness through kickboxing and weightlifting.
Teaching our youth to break through mental barriers using fitness is extremely valuable.
Witnessing your own body's physical performance allows you to see your highest potential and your ability to consistently reach new limits. Nothing else comes close because physical performance requires absolute presence. It's so visceral, only you can feel it and it's truly all you.
Career Planning and Development.
"What do you want to be when you grow up?" Sound familiar? It's a question we have all been asked. But how many of you actually did what you thought you wanted to do when you were 5 years old? If you could go back and talk to yourself would you have done things differently at any point in your life? Maybe. Either way, our goal is to connect our youth with professionals from a large variety of career fields so they can learn about all the possibilities that are available to them and what it takes to get there. Ideally, our youth will choose what they love and commit to it rather than following what they think they should do because of external pressures.
"Why are we doing this? I am never going to use it in real life." Also sound familiar? I remember hearing kids say this about math, science, or even the books we read in English class every year since middle school. I now understand that those kids were not aware of the bigger picture of education. Our goal is to teach our youth to keep an open mind when it comes to their studies and apply themselves fully to all subjects in school. We want them to excel and keep their doors open so they can choose whatever career fields they want rather than settle for what they can. Our youth need to understand that every time they fall behind in a subject they are closing doors on potential opportunities they could have in the future. Our curriculum will include tutoring to help our youth stay on top of their studies.